TR Programming Platforms for Collegiate Communities 

TRE® is an easy stress reduction resource that targets the origins of tension. 

This neurophysiological practice untangles historic and recent stressors.

Simultaneously, TRE® creates space for resiliency and increased mental and physical capacity.

 A half-day, on-site workshop intensive designed to provide participants with a basic understanding of the TRE® process, instructional movement and tremoring experience.


A two-part program with on-site workshop intensives in the fall and spring; offering expanded instructional guidance for safely establishing a personal practice.


This year-long, full-service series is an innovative option for organizations committed to providing exceptional, cutting-edge wellness resources & support.  Our premium offering includes a blend of ongoing workshop intensives, mini refresher courses, online (live & pre-recorded) instructional movement, as well as group and private integrative consultations.


The interconnected elements of this program are crafted to support a restorative and healing practice anchored in releasing, receiving and re-integration.   

Introductory Experience:
Premium Program Series:
Intermediate Series:

What is TRE® ?

Tension, Stress and Trauma Releasing Exercises® (also known as TRE®, developed by Dr. David Berceli) are a series of simple movements enabling the body to release deep muscular patterns of tension by stimulating an involuntary, shaking and tremoring response.


By reactivating this natural healing mechanism, TRE® interrupts incomplete looping defense responses--letting our nervous system know it is now safe to return to a state of balance, relaxation and calm.

Each level of experience is customized to meet the specific needs of your student population.  

Contact us to learn more and schedule your complementary needs assessment.  

Student TRE® Program Platforms

Interested in offering your academic community the opportunity to learn a unique, self-empowering stress reduction practice? 

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Collegiate Partnerships

Check out our customizable programs below.

Leadership & Staff TRE® Program Platforms

Workshop Intensives
Executive Coaching
Team Building Events
Conferences & Retreats

Variations of the student program platforms are available for your executive administration, leadership teams, and staff.  

Contact us to learn more and schedule your complementary needs assessment.