TRE® Programming Platforms for Progressive, Health-Conscious Organizations
TRE® is an easy stress reduction technique that targets the core sources of tension.
This neurophysiological practice untangles historic and recent stressors.
Simultaneously, TRE® creates space for resiliency and increased mental and physical capacity.
What is TRE® ?
Tension, Stress and Trauma Releasing Exercises® (also known as TRE®, developed by Dr. David Berceli) are a series of simple movements enabling the body to release deep muscular patterns of tension by stimulating a gentle, involuntary, shaking and tremoring response.
By reactivating this natural healing mechanism, TRE® interrupts incomplete looping defense responses--letting our nervous system know it is now safe to return to a state of balance, relaxation and calm.
Interested in offering your organization the opportunity to learn a unique, self-empowering stress reduction practice?
We offer customizable programs for providers and patients/clients.
Team Member TRE® Program Platforms
A one-time, on-site workshop intensive designed to provide participants with a basic understanding of the TRE® process, instructional movement and tremoring experience.
A multi-pronged approach with on-site workshop intensives and expanded instructional guidance and consultations for developing a self-sustaining personal practice.
An annualized, full-service platform is an innovative option for organizations committed to providing exceptional, cutting-edge wellness resources & support. Our premium offering includes a blend of ongoing workshop intensives, mini refresher courses, online (live & pre-recorded) instructional movement, as well as group and private integrative consultations.
Premium Program Series:
The interconnected elements of the TRE® platforms are crafted to
specifically address the "Burn Out" epidemic:
By offering this robust Stress Reduction Practice in a culturally-integrated format you will be providing your team direct access to increased resiliency, increased mental and physical capacity, and equipping them with a life-long health and wellness solution.
Executive Leadership TRE® Program Platforms
Conferences & Retreats
Variations of the team member program platforms are available for your executive administration and leadership team development.
Contact us to learn more and schedule your complementary needs assessment.