TRE® Programming Platforms for Progressive, Health-Conscious Organizations 

TRE® is an easy stress reduction technique that targets the core sources of tension. 

This neurophysiological practice untangles historic and recent stressors.

Simultaneously, TRE® creates space for resiliency and increased mental and physical capacity.

What is TRE® ?


Tension, Stress and Trauma Releasing Exercises® (also known as TRE®, developed by Dr. David Berceli) are a series of simple movements enabling the body to release deep muscular patterns of tension by stimulating a gentle, involuntary, shaking and tremoring response.


By reactivating this natural healing mechanism, TRE® interrupts incomplete looping defense responses--letting our nervous system know it is now safe to return to a state of balance, relaxation and calm.

Interested in offering your organization the opportunity to learn a unique, self-empowering stress reduction practice? 



We offer customizable programs for providers and patients/clients.

Team Member TRE® Program Platforms

 A one-time, on-site workshop intensive designed to provide participants with a basic understanding of the TRE® process, instructional movement and tremoring experience.


A multi-pronged approach with on-site workshop intensives and expanded instructional guidance and consultations for developing a self-sustaining personal practice.


An annualized, full-service platform is an innovative option for organizations committed to providing exceptional, cutting-edge wellness resources & support.  Our premium offering includes a blend of ongoing workshop intensives, mini refresher courses, online (live & pre-recorded) instructional movement, as well as group and private integrative consultations.



Introductory Experience:
Premium Program Series:

The interconnected elements of the TRE® platforms are crafted to

specifically address the "Burn Out" epidemic:

By offering this robust Stress Reduction Practice in a culturally-integrated format you will be providing your team direct access to increased resiliency, increased mental and physical capacity, and equipping them with a life-long health and wellness solution.

Intermediate Series:

Executive Leadership TRE® Program Platforms

Workshop Intensives
Conferences & Retreats
Executive Coaching

Variations of the team member program platforms are available for your executive administration and leadership team development.


Contact us to learn more and schedule your complementary needs assessment.