Services & Offerings for Individuals
TRE® is an easy stress reduction resource that targets the origins of tension.
This neurophysiological practice untangles historic and recent stressors.
Simultaneously, TRE® creates space for resiliency and increased mental and physical capacity.
Reasons to Consider Private Sessions
Personal preference for a more intimate, one-on-one experience
Physical injuries or mobility challenges
History of trauma
Reasons to Consider Group Sessions
Organic development of your personal TRE® community and peer support
Group practice often facilitates a deeper experience than solely practicing individually
Affordable and safe way to break through any initial bumps and establish a sustainable practice