Services & Offerings for Individuals

TRE® is an easy stress reduction resource that targets the origins of tension. 

This neurophysiological practice untangles historic and recent stressors.

Simultaneously, TRE® creates space for resiliency and increased mental and physical capacity.

Private Facilitation

Reasons to Consider Private Sessions 

Personal preference for a more intimate, one-on-one experience

Physical injuries or mobility challenges

History of trauma

Small Groups

Reasons to Consider Group Sessions 

Organic development of your personal TRE® community and peer support​

Group practice often facilitates a deeper experience than solely practicing individually​

Affordable and safe way to break through any initial​ bumps and establish a sustainable practice

© 2017 by Trauma Recovery Alliance. All Rights Reserved.