Conferences
Series
Workshops
2018 Events & Engagements
MAHEC: Women's Recovery Conference, May 2nd-4th
Pre-Conference Series, Somatic Interventions in Gender-Specific Care for Women
Session: Intro to TRE® (Tension & Trauma Releasing Exercises®)
Wednesday, May 2, 2018, 9:00-10:30am ~ Asheville, NC
Event Information & Registration:
Stress, Resiliency & TRE® Workshop (Cities & Dates listed below)
TRE® (Tension & Trauma Releasing Exercises®) is an easy stress reduction resource that targets the origins of tension. This neurophysiological practice untangles historic and recent patterns of constriction. Simultaneously, TRE® creates space for resiliency and increased mental and physical capacity.
This workshop is designed to support a self-empowering, stress and tension relief practice that bolsters experiences of wellness, while releasing deep muscular patterns of constriction.
In addition to learning about and experiencing TRE®, participants will gain awareness of the latest brain science illuminating how our biography shapes our physiology- and, the necessity of accessing chronic stress & trauma, at its root, through the body. You will also have the opportunity to investigate how stress shows up in your life, explore your inner landscape and learn a number of simple practices you can incorporate to begin creating new lived experiences.
Montgomery, AL: October 6, 2018
Location: Yoga Gem, 1963 Mulberry Street
Registration:
St. Petersburg, FL: August 18, 2018
Location: Peace of Yoga, 21 Dr. MLK Jr. St S
Registration:
Asheville, NC: June 16, 2018
Location: Inspired Change Yoga, 2 Town Square, Suite 180
Registration:
Chattanooga, TN: May 6, 2018
Location: The Wellness Corner at Nutrition World, 6201 Lee Highway
Registration:
Brentwood, TN: May 5, 2018
Location: Epic Yoga, 782 Old Hickory Blvd. #205
Registration:
Montgomery, AL: April 27, 2018
Location: Yoga Gem, 1963 Mulberry Street
Registration:
Lewisville, NC: April 22, 2018
Location: Divine Yoga, 6275 Shallowford Road, Suite 200
Registration:
Coral Springs, FL: April 8, 2018
Location: Yoga 4 Life, West Studio, 9739 W Sample Rd.
Registration:
Ft. Lauderdale, FL: April 7, 2018
Location: Funk & Flow Studio, 1215 NE 17th Court
Registration:
Bonita Springs, FL: March 31, 2018
Location: Joyful Yoga & Spa, 3405 Pelican Landing Pkwy
Registration:
Cloverdale, VA: March 24, 2018
Location: Grace Yoga & Healing Pathways, 4735 Read Mountain Rd.
Registration:
Athens, GA: January 21, 2018
Location: City Center Ballet & Movement Arts, 750A N. Chase Street
Registration: