Conferences
Series
Workshops
Events & Engagements
Adverse Childhood Experiences Southeastern Summit MAHEC, November 2nd-3rd, 2019
Session: Intro to TRE® (Tension & Trauma Releasing Exercises®)
Sunday, November 3rd, 2019~Asheville, NC
139th Yellow Ribbon Event
US Air Force, February 23rd, 2019
Keynote: Understanding the Neuroscience of Trauma & Resourcing for Resilience
Breakouts: Intro to TRE® (Tension & Trauma Releasing Exercises®)
Saturday, February 23rd, 2019~Kansas City, KS
Women's Recovery Conference MAHEC, May 2nd-4th 2018
Pre-Conference Series, Somatic Interventions in Gender-Specific Care for Women
Session: Intro to TRE® (Tension & Trauma Releasing Exercises®)
Wednesday, May 2, 2018~Asheville, NC
5th International Meeting on Complementary & Alternative Medicine and Therapies
Session: TRE® (Tension & Trauma Releasing Exercises®)
September 19, 2017 ~ Charlotte, NC
23rd Annual Cumberland Valley Women's Conference
Session: Introductory to TRE®
October 21, 2017~Penn State, Mont Alto, PA
Stress, Resiliency & TRE® Workshop (Cities & Dates listed below)
TRE® (Tension & Trauma Releasing Exercises®) is an easy stress reduction resource that targets the origins of tension. This neurophysiological practice untangles historic and recent patterns of constriction. Simultaneously, TRE® creates space for resiliency and increased mental and physical capacity.
This workshop is designed to support a self-empowering, stress and tension relief practice that bolsters experiences of wellness, while releasing deep muscular patterns of constriction.
In addition to learning about and experiencing TRE®, participants will gain awareness of the latest brain science illuminating how our biography shapes our physiology- and, the necessity of accessing chronic stress & trauma, at its root, through the body. You will also have the opportunity to investigate how stress shows up in your life, explore your inner landscape and learn a number of simple practices you can incorporate to begin creating new lived experiences.
Montgomery, AL: October 6, 2018
Location: Yoga Gem, 1963 Mulberry Street
Registration:
St. Petersburg, FL: August 18, 2018
Location: Peace of Yoga, 21 Dr. MLK Jr. St S
Registration:
Asheville, NC: June 16, 2018
Location: Inspired Change Yoga, 2 Town Square, Suite 180
Registration:
Chattanooga, TN: May 6, 2018
Location: The Wellness Corner at Nutrition World, 6201 Lee Highway
Registration:
Brentwood, TN: May 5, 2018
Location: Epic Yoga, 782 Old Hickory Blvd. #205
Registration:
Montgomery, AL: April 27, 2018
Location: Yoga Gem, 1963 Mulberry Street
Registration:
Lewisville, NC: April 22, 2018
Location: Divine Yoga, 6275 Shallowford Road, Suite 200
Registration:
Coral Springs, FL: April 8, 2018
Location: Yoga 4 Life, West Studio, 9739 W Sample Rd.
Registration:
Ft. Lauderdale, FL: April 7, 2018
Location: Funk & Flow Studio, 1215 NE 17th Court
Registration:
Bonita Springs, FL: March 31, 2018
Location: Joyful Yoga & Spa, 3405 Pelican Landing Pkwy
Registration:
Cloverdale, VA: March 24, 2018
Location: Grace Yoga & Healing Pathways, 4735 Read Mountain Rd.
Registration:
Athens, GA: January 21, 2018
Location: City Center Ballet & Movement Arts, 750A N. Chase Street
Registration:
Myrtle Beach, SC: May 20, 2017
Location: Lift Yoga Studio
Registration:
Alpharetta, GA: October 7, 2017
Location: Lift Yoga Studio
Registration:
Bethesda, MD: October 22, 2017
Location: Sweetbay Yoga
Registration:
Charleston, SC: December 9, 2017
Location: We Are Mission Yoga
Registration:
Bluffton, SC: December 10, 2017
Location: Jiva Yoga Center
Registration: